Welcome To Ruchi Pilates Studio
Celebrity Pilates Instructor: Boosting your well-being
Ruchi Kishore, leading internationally pilates expert health wellness and Neutrional coach with 18 years of experience has helped many people tranform their bodies with benefits of classical and Dynamic Pilates ensuring heigh quality, result driven training.
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Our Testimonial
Our Client's Feedback
Ruchi’s Pilates Studio offers personalized, dynamic, and fun workouts. Clients rave about the positive impact on their physical and mental well-being. From improving flexibility and strength to aiding in injury recovery, Ruchi’s expertise and supportive environment make every session a transformative experience.
Aditi
psychologist
Aditi, a 46-year-old psychologist, finds solace and strength in Pilates with Ruchi. She values the varied classes, positive environment, and mental and physical benefits it offers, especially as she ages. ❤️
Shivangi
Ruchi’s personalized physio-rehab has transformed my body in 11 months. Her fun, dynamic sessions have improved my flexibility, strength, and athletic performance, helping me achieve my fitness goals pain-free.
Ruchi with 18+ Years of experience is there to help you get fit!
Our Services
Most Popular Services
At Ruchi Pilates, we provide a variety of personalized fitness programs, suitable for all levels
Mat Pilates
Engage your core and improve flexibility with mat-based Pilates, focusing on body weight exercises and small props.
Pilates Equipment Training
Strengthen and tone your body using equipment like the Reformer and Cadillac, tailored to your fitness goals.
Specialized Training for Neurological Conditions
Tailored programs for clients with neurological conditions or autoimmune disorders to enhance mobility and strength.
Rehabilitation Programs
Support recovery from injuries or surgeries with gentle, rehabilitative Pilates sessions.
Weight Training & Functional Fitness
Build muscle and improve endurance with customized weight training sessions designed to suit individual needs.
Aerobics & Cardio Workouts
Boost cardiovascular health and energy with fun, high-intensity aerobics and cardio routines.
Corporate & Group Workshops
Fitness workshops and wellness programs designed for teams, focusing on stress relief and improved posture.
Lifestyle & Nutrional Guidance
Enhance flexibility and core strength through suspended movements, combining Pilates, yoga, and aerial techniques.
About Us
Ruchi's Pilates: Transform Your Body and Mind
Ruchi Says ,” I’ am a firm believer that one size does not fit all, as we are all individuals. I encouraged everybody to tune in and listen to their own bodies,as what works for me may not work forb you. Investing in your physical and mental health, in my opinion, is the best investment you’ll ever make. Your health should be at the top of your priority list, so that you can live life to the fullest and enjoy the best version of yourself!”
Ruchi Kishore
CEO, Director
Personalised attention Tailored Workout
Celebrity and Atheletes Endorsed
Certified in Rehabilitation and special needs
Amenities Available
At RuchiPilates, we offer a range of amenities for your comfort
Pilates Equipment
Spacious Studio
Personalized Training Areas
Paid Parking
Changing Rooms & Showers
OUR Equipment
Our Equipment Includes
Our equipment includes Pilates reformers, Cadillac, stability chairs, and barrels, designed to enhance core strength, flexibility, and alignment through versatile and effective workouts tailored for all fitness levels.
The cornerstone of Pilates, the Reformer offers a versatile and challenging workout that targets multiple muscle groups.
Reformer
The Pilates Chair provides a compact and dynamic workout, focusing on core strength, balance, and coordination.
Pilates Chair
The Cadillac and Trapeze Table offer a variety of exercises that challenge your strength, flexibility, and stability.
Cadillac & Trapeze Table
The Pilates Motor adds resistance to your workouts, making them more challenging and effective.
Pilates Motor
Experience a unique and innovative workout with Bodhi Suspension, which utilizes gravity and bodyweight to target various muscle groups.
Bodhi Suspension
The Ladder Barrel offers a versatile and challenging workout, focusing on core strength, spine flexibility, and balance.
Ladder Barrel
Achievements
Pilates and it’s benefits workshop at corefit pilatss studio Bhopal
Mentioning Conducted pilates workshop for Gold Gym Trainers all over India Under ” Train the Trainers “
Pilates workshop for Physiotherapist at Indias largest Physiotherapy Clinic Mission Health in Ahmedabad
